Positive Affirmations for an abdominal birth

Positive Affirmations for Abdominal Birth

I put all my fears aside as I prepare for the birth of my baby

 

I am relaxed and happy that my baby will soon be in my arms

 

I am focused on a smooth easy birth

 

My mind is relaxed, my body is relaxed

 

I inhale calm and exhale tension

 

As I breathe deeply and gently my baby receives oxygen & love

 

I am confident I am safe I am secure

 

I feel confident that my care providers take good care of me and my baby

 

I feel confident in the choices I have made

 

I feel confident in the decisions we have made

 

I make peace with birthing my baby abdominally

 

I make peace with the gentle birth my baby is having

 

I am grateful I can birth my baby safely

 

I feel confident that a caesarean birth is safe for me and my baby

 

I feel confident abdominal birth is best for us

 

I relax as anaesthesia flows through my body

 

I am confident my surgery is going smoothly and easily

 

I am calm, confident & strong

 

I relax and am patient as I wait to hold my baby

 

I feel supported in my decisions

 

I feel calm and relaxed in my environment

 

I make good decisions and take control of my choices

 

I am heard, I am respected & I am listened to

 

I eat nutritious foods and look after myself in preparation for my baby’s birth

 

I eat well, relax and rest, enriching my body for a full recovery

 

My baby is born gently & easily

 

I am in control of my decisions & my baby’s birth

 

I am confident in my body’s ability to heal

 

I heal quickly and easily

 

I heal well, my body is strong and capable

 

For more information on how to prepare for a caesarean birth read this blog post next.