Positive Affirmations for an abdominal birth

Positive Affirmations for Abdominal Birth

I put all my fears aside as I prepare for the birth of my baby


I am relaxed and happy that my baby will soon be in my arms


I am focused on a smooth easy birth


My mind is relaxed, my body is relaxed


I inhale calm and exhale tension


As I breathe deeply and gently my baby receives oxygen & love


I am confident I am safe I am secure


I feel confident that my care providers take good care of me and my baby


I feel confident in the choices I have made


I feel confident in the decisions we have made


I make peace with birthing my baby abdominally


I make peace with the gentle birth my baby is having


I am grateful I can birth my baby safely


I feel confident that a caesarean birth is safe for me and my baby


I feel confident abdominal birth is best for us


I relax as anaesthesia flows through my body


I am confident my surgery is going smoothly and easily


I am calm, confident & strong


I relax and am patient as I wait to hold my baby


I feel supported in my decisions


I feel calm and relaxed in my environment


I make good decisions and take control of my choices


I am heard, I am respected & I am listened to


I eat nutritious foods and look after myself in preparation for my baby’s birth


I eat well, relax and rest, enriching my body for a full recovery


My baby is born gently & easily


I am in control of my decisions & my baby’s birth


I am confident in my body’s ability to heal


I heal quickly and easily


I heal well, my body is strong and capable


For more information on how to prepare for a caesarean birth read this blog post next.

p.s don't forget you got this mama!

Love Sophia x